Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab aapki pyaasnahi hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se jal piye jaate hain aur fir humeqabz hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain jolabh kar sakte hain. Is mein paani ke siwa phal bhi madadgar hote hain. Aap rozi k